Stress: Outline How it Affects Your Health

Stress: outline how it affects your health

Stress is a significant factor affecting your body in extreme measures; however, it can affect your mental and physical health if you are going through stress. It is a feeling of emotional and physical tension created by a deadline. It usually occurs when a person is in an event or a situation associated with a challenge or demand. Stress is a mental state, but it affects your body too. Therefore you need to understand how …